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In Response to "The 7 Types of People You Should Unfriend on Facebook" (by Lindsay Holmes)

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Huffington Post's Healthy Living editor Lindsay Holmes recently published an article advocating unfriending seven types of people from one's social media circles. The premise of the article is that getting rid of the seven types of people she describes will create a healthier life. I disagree. First and foremost, unfriending someone is, in most cases a hostile act. Hostile acts such as unfriending someone require negative energy. This is the exact opposite effect Ms. Holmes purports to achieve in her suggestion of unfriending the types of people she suggests. There are less hostile and non-hostile ways of disengaging with individuals one may consider to be irritating. As I set forth below, I believe that the vast majority of "types of friends" Ms. Holmes suggests unfriending are those one may very well wish to keep in their circles, as such friendships -- whether "in real life" or "through social media" have real value in our lives. 1. T...